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5 Best Physio Foam Roller 90cms of 2025

Last Updated - 07/05/2025

1
Best Choice
30% Off

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Flexil
30% Off

Fortress Foam Roller | Premium-Quality | Marble Blue | Home Gym Equipment | Body Therapy | Long Size - 90cm

Flexil

£25.15

£35.99
(30% Off)

More Details
Main highlights
- VERSATILE USE: Our foam roller excels in versatility, offering not just as a self-massage tool but also aiding knee rehabilitation with its half round diameter. As an added bonus, there is an exercise chart, enriching your knowledge and overall enhancing your fitness experience.
- TOTAL BODY THERAPY: Experience full body therapy with our foam roller made from high quality premium EVA. It has been designed to tackle soft tissue work, stretching and improving balance and stability.
- PERFECT FOR STRENGTHENING: Our foam roller can serve as a rocker board, whilst becoming a staple component of your body-strengthening workout routine when paired with our other products, including exercise balls, bands, tubing and weights.
- MUSCLE RELAXATION: Achieve muscle relaxation through various different exercises with this exceptional tool, rated as the best for its consistency and hardness. It can be used to enhance positioning, postural and muscle re-education and spinal stabilization.
- HOME GYM EQUIPMENT: Transform your exercise space at home and elevate your personal fitness journey. Start and finish your workout with our foam roller, an essential that adds comfort and support, enabling you to have a seamless and enjoyable session.
£25.15
£35.99 (30% Off)
2
Best Value
24% Off

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Navaris
24% Off

Navaris EVA Foam Roller - 35" (90cm) Roll for Exercise, Pilates, Yoga, Stretching, Muscle Massage, Back Muscles

Navaris

£23.99

£31.89
(24% Off)

More Details
Main highlights
- PORTABLE: Use at the gym or at home during workouts or simply as an aid for stretching. The foam roller weighs only 580g (1.3 lbs) so it is super lightweight and easy to transport.
- FOR PROS AND BEGINNERS: The roll is great for the back, neck, legs, and core. Simply lie on the tube wherever you feel tension and perform a rolling motion to smooth and loosen muscles.
- FITNESS EQUIPMENT: The high-density, hard roll is used during yoga, Pilates, exercises or stretching to knead muscles. Promote wellness and relax your body all with one tool.
- DEEP MASSAGE: The 35.4 inch tube massager has a textured surface with raised bumps / knobs that work their way deep into tricky spots.
- COMES WITH: 1x long EVA foam roller with raised knobs. Measures 35.4 x 5.9 inches (90 x 15 cm).
£23.99
£31.89 (24% Off)
3

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Maximo Fitness

Maximo Fitness Foam Roller - Extra Long Exercise Rollers for Trigger Point Self Massage and Muscle Tension Relief, 90cm x 15cm Massager for Back, Legs, Workouts, Gym, Pilates and Yoga, Blue

Maximo Fitness

£17.99

More Details
Main highlights
- This extra-long EVA foam roller for back and legs helps relieves tension and promote circulation, with a textured surface for a more comfortable massage.
- These foam rollers are available in an array of attractive colours and come with a bonus workout guide. The must-have massage roller for your muscles.
- Portable and lightweight, our firm foam roller for legs is easy to transport to the gym and simple to stow away for convenient home storage.
- Ideal for self-massage, our supportive, full body exercise roller is a useful tool for sports rehabilitation, physiotherapy, Pilates, and yoga.
- Crafted for optimum performance, at L90cm x D15cm, our versatile back roller is significantly longer than standard rollers to easily facilitate a full body muscle massage.
£17.99
4
15% Off

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Core Balance
15% Off

Core Balance Foam Roller Massager 90cm Long Medium Density EPE Muscle Massage (90cm - Blue)

Core Balance

£21.24

£24.99
(15% Off)

More Details
Main highlights
- WARM-UP BY ROLLING BEFORE A WORKOUT: Self-massaging your muscles before a workout helps to stretch out the fascia tissue and loosen your muscles up. By rolling away tightness and tension, it also helps to improve your flexibility. Not only can this have a positive impact on your performance, but it can help to reduce the risk of injury when you’re working out.
- SELF-MASSAGE YOUR MUSCLE PAIN AWAY: Relieve aches, pain, and muscle tension with a Core Balance 90cm Foam Roller. Overworking your muscles can cause the fascia tissue around your muscles to tighten up and knot. Foam rolling your muscles is an effective way to loosen knots, relieve tightness, and speed up your recovery time after a workout.
- MEDIUM-DENSITY EPE FOAM CONSTRUCTION: Our 90cm roller has a medium-density EPE foam construction. EPE is firm enough to give your muscles a deep massage without feeling too uncomfortable – a problem all too common with a high-density roller. The roller is perfect if you’re a first-time user and your muscles aren’t used to the intensity of rolling.
- COOL-DOWN BY ROLLING AFTER A WORKOUT: If your muscles often feel tired and achy after a workout, foam rolling should be an essential part of your post-workout routine. Rolling increases blood flow to your muscles which helps to loosen knots and eliminate pain and tension. This helps to speed up your recovery time, so you’re fit and ready for your next workout.
- 90CM TO ROLL YOUR UPPER BACK & SPINE: The roller measures 90cm long and has a diameter of 15cm. It’s the longest roller in our collection to give you greater stability as you roll. Its size also makes it perfect for rolling both legs simultaneously, massaging your upper back, or using perpendicular to your spine to develop your body alignment and posture.
£21.24
£24.99 (15% Off)
5

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Amazon Basics

Amazon Basics High-Density Round Foam Roller, 90 cm, Black

Amazon Basics

£19.79

More Details
Main highlights
- Measures approximately 90 x 15 x 15 cm (LxWxH)
- Maintains shape after moderate to heavy use and is perfect for all body types
- Made from molded polypropylene to maintain firmness
- Lightweight, easy to clean and transport
- Ideal for balance, strengthening, flexibility, and rehab exercises
- High-density foam roller with molded edges
£19.79

5 Best Physio Foam Roller 90cms of 2025

Fortress Foam Roller | Premium-Quality | Marble Blue | Home Gym Equipment | Body Therapy | Long Size - 90cm

Navaris EVA Foam Roller - 35" (90cm) Roll for Exercise, Pilates, Yoga, Stretching, Muscle Massage, Back Muscles

Maximo Fitness Foam Roller - Extra Long Exercise Rollers for Trigger Point Self Massage and Muscle Tension Relief, 90cm x 15cm Massager for Back, Legs, Workouts, Gym, Pilates and Yoga, Blue

Core Balance Foam Roller Massager 90cm Long Medium Density EPE Muscle Massage (90cm - Blue)

Amazon Basics High-Density Round Foam Roller, 90 cm, Black

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