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5 Best Ice Packs For Sports Injuries of 2025

Last Updated - 17/09/2025

1
Best Choice

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

AllSett Health

Instant Ice Cold Pack (6” x 4.5”) - 50 Packs Disposable Instant Ice Packs for Injuries | Cold Compress Ice Pack for Pain Relief, Swelling, First Aid, Toothache, Athletes & Outdoor Activities

AllSett Health

£34.95

More Details
Main highlights
- REDUCE SWELLING - Using these disposable first aid ice packs to compress injuries immediately after they happen can help control swelling, pain and bruising. The moments immediately after a muscle or ligament injury are crucial to reduce swelling and promote faster healing.
- PREMIUM QUALITY - Our ice packs are disposable for easy use as an instant cold compress. The tear resistant exterior won't leak or tear and can be safely transported in your hiking equipment, sports bag, travel luggage, car, first aid kit, or stored in your medicine cabinet at home.
- INSTANT RELIEF - NO FREEZER NEEDED! Just squeeze the center of the flexible ice pack to activate the single use disposable bags to make them as cold as ice. Apply cold packs to injury to reduce swelling, inflammation and pain for about 15 minutes per bag.
- FIRST AID KIT ESSENTIAL - Each pack measures 4.5" x 6" making it ideal for most common sports injuries and body parts including: ankle, elbow, head, neck, shoulder, hip, foot, wrist, knee, calf and the perineal area. Add it to your household or car first aid kit for instant relief always on hand.
- BULK SAVINGS FOR EVERYONE - Enjoy our 50 count bulk savings pack and save BIG compared to your local pharmacy, sports retailer or big box store. Great for families - adults and kids, and individuals who live active lifestyles, play sports and enjoy the outdoors.
£34.95
2

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

AllSett Health

Instant Ice Pack (15 x 11.5 cm)- 25 Pack Disposable Instant Ice Packs for Injuries | Cold Compress Ice Pack for Pain Relief, Swelling, First Aid, Toothache, Perineal Ice Packs for Postpartum

AllSett Health

£21.95

More Details
Main highlights
- REDUCE SWELLING - Using these disposable first aid ice packs to compress injuries immediately after they happen can help control swelling, pain and bruising. The moments immediately after a muscle or ligament injury are crucial to reduce swelling and promote faster healing.
- PREMIUM QUALITY - Our ice packs are disposable for easy use as an instant cold compress. The tear resistant exterior won't leak or tear and can be safely transported in your hiking equipment, sports bag, travel luggage, car, first aid kit, or stored in your medicine cabinet at home.
- INSTANT RELIEF - NO FREEZER NEEDED! Just squeeze the center of the flexible ice pack to activate the single use disposable bags to make them as cold as ice. Apply cold packs to injury to reduce swelling, inflammation and pain for about 15 minutes per bag.
- FIRST AID KIT ESSENTIAL - Each pack measures 4.5" x 6" making it ideal for most common sports injuries and body parts including: ankle, elbow, head, neck, shoulder, hip, foot, wrist, knee, calf and the perineal area. Add it to your household or car first aid kit for instant relief always on hand.
- BULK SAVINGS FOR EVERYONE - Enjoy our 25 count bulk savings pack and save BIG compared to your local pharmacy, sports retailer or big box store. Great for families - adults and kids, and individuals who live active lifestyles, play sports and enjoy the outdoors.
£21.95
3

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

TREKPROOF

Flexible Ice Pack for Pain Relief - Reusable Gel Pack for Knee, Shoulder, Ankle, Back, and More - Bendable for Customized Comfort

TREKPROOF

£11.97

More Details
Main highlights
- Flexible Hot and Cold Pack
£11.97
4
Best Value

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

General Medi

General Medi Instant Cold Pack (10x14cm) – Set of 25 Disposable Cold Therapy Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

General Medi

£19.95

More Details
Main highlights
- Suitable size - Disposable ice packs come in packs of 25, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder.
- Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster.
- Premium quality disposable knee ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains!
- Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain.
- Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation.
£19.95
5

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Koolpak

Koolpak Original Instant Ice Packs - 12 x 29cm - 10 Pack

Koolpak

£12.83

More Details
Main highlights
- To be used for therapeutic purposes instant cold packs must be certified as Class IIa medical devices and accredited to ISO9001:2015 and ISO13485:2016 as required by the Medicines & Healthcare products Regulatory Agency (MHRA)
- Safe for use on all age groups
- Longer bag size is ideal for wrapping around limbs
- Allows immediate application of cold therapy to muscle injuries, bruising and sprains as well as general aches and pains
- All Koolpak instant cold packs are fully compliant with the Medical Devices Directive, unlike many other products on the market
£12.83

5 Best Ice Packs For Sports Injuries of 2025

Instant Ice Cold Pack (6” x 4.5”) - 50 Packs Disposable Instant Ice Packs for Injuries | Cold Compress Ice Pack for Pain Relief, Swelling, First Aid, Toothache, Athletes & Outdoor Activities

Instant Ice Pack (15 x 11.5 cm)- 25 Pack Disposable Instant Ice Packs for Injuries | Cold Compress Ice Pack for Pain Relief, Swelling, First Aid, Toothache, Perineal Ice Packs for Postpartum

Flexible Ice Pack for Pain Relief - Reusable Gel Pack for Knee, Shoulder, Ankle, Back, and More - Bendable for Customized Comfort

General Medi Instant Cold Pack (10x14cm) – Set of 25 Disposable Cold Therapy Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

Koolpak Original Instant Ice Packs - 12 x 29cm - 10 Pack

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