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5 Best Ice Packs For Sports Injuries of 2025

Last Updated - 22/10/2025

1
Best Choice
11% Off

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Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

AllSett Health
11% Off

100 Packs - Instant Cold Pack - Disposable Instant Ice Packs for Injuries | Cold Compress Ice Pack for Pain Relief, Swelling, First Aid, Toothache, Perineal Ice Packs for Postpartum, 6 x 4.5 in

AllSett Health

£52.95

£59.99
(11% Off)

More Details
Main highlights
- REDUCE SWELLING - Using these disposable first aid ice packs to compress injuries immediately after they happen can help control swelling, pain and bruising. The moments immediately after a muscle or ligament injury are crucial to reduce swelling and promote faster healing.
- PREMIUM QUALITY - Our ice packs are disposable for easy use as an instant cold compress. The tear resistant exterior won't leak or tear and can be safely transported in your hiking equipment, sports bag, travel luggage, car, first aid kit, or stored in your medicine cabinet at home.
- INSTANT RELIEF - NO FREEZER NEEDED! Just squeeze the center of the flexible ice pack to activate the single use disposable bags to make them as cold as ice. Apply cold packs to injury to reduce swelling, inflammation and pain for about 15 minutes per bag.
- FIRST AID KIT ESSENTIAL - Each pack measures 4.5" x 6" making it ideal for most common sports injuries and body parts including: ankle, elbow, head, neck, shoulder, hip, foot, wrist, knee, calf and the perineal area. Add it to your household or car first aid kit for instant relief always on hand.
- BULK SAVINGS FOR EVERYONE - Enjoy our 100 count bulk savings pack and save BIG compared to your local pharmacy, sports retailer or big box store. Great for families - adults and kids, and individuals who live active lifestyles, play sports and enjoy the outdoors.
£52.95
£59.99 (11% Off)
2
14% Off

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

General Medi
14% Off

Instant Ice Cold Pack (10x14cm) – Set of 50 Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

General Medi

£29.65

£34.88
(14% Off)

More Details
Main highlights
- Suitable size - Disposable ice packs come in packs of 50, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder.
- Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster.
- Premium quality disposable knee ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains!
- Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain.
- Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation.
£29.65
£34.88 (14% Off)
3

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

TREKPROOF

Trekproof Ice Pack (3-Piece Set) Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain Rotator Cuff, Knees, Back & More

TREKPROOF

£15.97

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Main highlights
- Includes Comfort Strap Trek Proof soothing therapy wraps come with an adjustable, one-size-fits-all strap that's great for men and women."
- Improved Recovery Along with general aches and pains, our therapy pads can help reduce headaches, swelling and fevers as well as relieve menstrual cramps and sinusitis.
- Hot or Cold Compress Trek Proof medical-grade gel packs are safe for the microwave and freezer to easily rotate between icing and heating injuries.
- Dual Pack Every order comes complete with two body-forming ice packs so you can keep one in the freezer and one bag with your first aid kit ready to be heated up.
- Comfortable Pain Relief These adjustable hot and cold packs offer therapeutic relief for myofascial, soft tissue soreness as well as stiff joints and aching muscles.
£15.97
4
16% Off

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

General Medi
16% Off

General Medi Instant Cold Pack (10x14cm) – Set of 25 Disposable Cold Therapy Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

General Medi

£16.24

£19.35
(16% Off)

More Details
Main highlights
- Suitable size - Disposable ice packs come in packs of 25, and they are 4"x 5.5" inches each. Thanks to their practical size, you can use these cold ice packs on any part of your body, including your ankle, elbow, head, neck, hip, foot, wrist, knee, calf and shoulder.
- Prepared for the occasion - If you're an athlete or you enjoy outdoor activities like hiking or hunting, you should definitely carry at least one cold ice pack in your bag, along with your other first aid supplies. In this way, you will be able to deal with minor injuries and restore your mobility faster.
- Premium quality disposable knee ice packs - Here at General Medi, we're very proud of the superior quality of our cold therapy foot ice packs, because we know they are effective and absolutely safe for your health. So place an order and you will never again have to deal with joint swelling or painful muscle strains!
- Experience instant pain relief - The extra insulation keeps it cold and effective, to quickly reduce swelling and pain.
- Easy to use - These cold therapy ice packs for injuries do NOT need a freezer to become ice cold. All you have to do is squeeze the center of the flexible ice pack and it will instantly become as cold as regular ice. This effect will last long enough to reduce your swelling and inflammation.
£16.24
£19.35 (16% Off)
5
Best Value
23% Off

✖
Our rankings are cleverly generated from the algorithmic analysis of thousands of customer reviews about products, brands, merchant’s customer service level, popularity, trends and more. The rankings reflect our opinion and should be a good starting point for shopping.

Koolpak
23% Off

Koolpak Compact Instant Ice Packs - 15x15cm Cold Therapy Packs for Injuries & Pain Relief - Quick Squeeze Activation, Single Use - Stays Cold for 20 Minutes - First Aid Essential (20 Pack)

Koolpak

£13.44

£17.50
(23% Off)

More Details
Main highlights
- SPORTS READY SOLUTION - From pitch-side emergencies to training room necessities, these disposable ice packs for sports injuries are a must-have. The lightweight design of our instant ice packs first aid means you can stock up without weighing down your kit.
- SIZED JUST RIGHT - At 15 x 15 cm, these cool packs for injuries target specific areas with precision. Ideal as an ice pack for knees or a bumped elbow, the compact size delivers focused relief exactly where you need it most.
- INSTANT RELIEF ON THE GO - When injuries strike, these instant ice packs spring into action as a cold compress with a simple squeeze. No freezer needed! Keep one in your sports bag or first aid kit for cooling therapy wherever life takes you.
- FIRST AID ESSENTIAL - Keep your first aid kit refills fully stocked with these instant cold packs. Whether at home, work, or in your travel bag, you'll always be prepared to tackle unexpected bumps and sprains with confidence thanks to the Koolpak ice pack.
- BRILLIANTLY SIMPLE - Activate these medical supplies in seconds - just squeeze and shake. The powerful cooling action kicks in immediately, providing up to 20 minutes of soothing cold therapy for sprains, strains, and bruises.
£13.44
£17.50 (23% Off)

5 Best Ice Packs For Sports Injuries of 2025

100 Packs - Instant Cold Pack - Disposable Instant Ice Packs for Injuries | Cold Compress Ice Pack for Pain Relief, Swelling, First Aid, Toothache, Perineal Ice Packs for Postpartum, 6 x 4.5 in

Instant Ice Cold Pack (10x14cm) – Set of 50 Disposable Cold Therapy Ice Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

Trekproof Ice Pack (3-Piece Set) Reusable Hot and Cold Therapy Gel Wrap Support Injury Recovery, Alleviate Joint and Muscle Pain Rotator Cuff, Knees, Back & More

General Medi Instant Cold Pack (10x14cm) – Set of 25 Disposable Cold Therapy Packs for Pain Relief, Swelling, Inflammation, Sprains, Strained Muscles, Toothache – for Athletes & Outdoor Activities

Koolpak Compact Instant Ice Packs - 15x15cm Cold Therapy Packs for Injuries & Pain Relief - Quick Squeeze Activation, Single Use - Stays Cold for 20 Minutes - First Aid Essential (20 Pack)

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